Bacon, meatless vs Avocados, raw, all commercial varieties

Nutrition comparison per 100g

🏆
Bacon, meatless
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
Nutrient Bacon, meatless Avocados, raw, all commercial varieties Difference
Calories 309 kcal 160 kcal Bacon, meatless has 93% more
Protein 11.69 g 2 g Bacon, meatless has 485% more
Carbs 5.31 g 8.53 g Avocados, raw, all commercial varieties has 38% more
Fat 29.52 g 14.66 g Bacon, meatless has 101% more
Fiber 2.6 g 6.7 g Avocados, raw, all commercial varieties has 61% more
Sugar 0 g 0.66 g Avocados, raw, all commercial varieties has 100% more
Sodium 1465 mg 7 mg Bacon, meatless has 20829% more
Calcium 23 mg 12 mg Bacon, meatless has 92% more
Iron 2.41 mg 0.55 mg Bacon, meatless has 338% more
Vitamin C 0 mg 10 mg Avocados, raw, all commercial varieties has 100% more
Potassium 170 mg 485 mg Avocados, raw, all commercial varieties has 65% more

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