Bacon, meatless vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bacon, meatless
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bacon, meatless | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 309 kcal | 147 kcal ★ | Bacon, meatless has 110% more |
| Protein | 11.69 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
| Carbs | 5.31 g ★ | 0 g | Bacon, meatless has 0% more |
| Fat | 29.52 g | 2.08 g ★ | Bacon, meatless has 1319% more |
| Fiber | 2.6 g ★ | 0 g | Bacon, meatless has 0% more |
| Sodium | 1465 mg | 99 mg ★ | Bacon, meatless has 1380% more |
| Calcium | 23 mg ★ | 9 mg | Bacon, meatless has 156% more |
| Iron | 2.41 mg ★ | 0.71 mg | Bacon, meatless has 239% more |
| Potassium | 170 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.