Bacon, pre-sliced, reduced/low sodium, unprepared vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Bacon, pre-sliced, reduced/low sodium, unprepared
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Bacon, pre-sliced, reduced/low sodium, unprepared | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 407 kcal | 90 kcal ★ | Bacon, pre-sliced, reduced/low sodium, unprepared has 352% more |
| Protein | 12.53 g ★ | 2.01 g | Bacon, pre-sliced, reduced/low sodium, unprepared has 523% more |
| Carbs | 0.83 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 96% more |
| Fat | 39.27 g | 0.15 g ★ | Bacon, pre-sliced, reduced/low sodium, unprepared has 26080% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0.83 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 87% more |
| Sodium | 470 mg | 36 mg ★ | Bacon, pre-sliced, reduced/low sodium, unprepared has 1206% more |
| Calcium | 4 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 89% more |
| Iron | 0.42 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 39% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 506 mg ★ | 475 mg | Bacon, pre-sliced, reduced/low sodium, unprepared has 7% more |
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