Bacon, turkey, low sodium vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Bacon, turkey, low sodium
2 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Bacon, turkey, low sodium | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 253 kcal | 246 kcal ★ | Bacon, turkey, low sodium has 3% more |
| Protein | 13.33 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
| Carbs | 4.8 g ★ | 0 g | Bacon, turkey, low sodium has 0% more |
| Fat | 20 g | 15.94 g ★ | Bacon, turkey, low sodium has 25% more |
| Sodium | 900 mg | 83 mg ★ | Bacon, turkey, low sodium has 984% more |
| Calcium | 10 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Iron | 0.72 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Vitamin C | 24 mg ★ | 0 mg | Bacon, turkey, low sodium has 0% more |
| Potassium | 156 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.