Bacon, turkey, low sodium vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Bacon, turkey, low sodium
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Bacon, turkey, low sodium | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 253 kcal | 61 kcal ★ | Bacon, turkey, low sodium has 315% more |
| Protein | 13.33 g ★ | 3.15 g | Bacon, turkey, low sodium has 323% more |
| Carbs | 4.8 g ★ | 4.8 g | Equal |
| Fat | 20 g | 3.25 g ★ | Bacon, turkey, low sodium has 515% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 900 mg | 43 mg ★ | Bacon, turkey, low sodium has 1993% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.72 mg ★ | 0.03 mg | Bacon, turkey, low sodium has 2300% more |
| Vitamin C | 24 mg ★ | 0 mg | Bacon, turkey, low sodium has 0% more |
| Potassium | 156 mg ★ | 132 mg | Bacon, turkey, low sodium has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.