Bacon, turkey, microwaved vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Bacon, turkey, microwaved
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Bacon, turkey, microwaved | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 368 kcal | 246 kcal ★ | Bacon, turkey, microwaved has 50% more |
| Protein | 29.5 g ★ | 24.04 g | Bacon, turkey, microwaved has 23% more |
| Carbs | 4.24 g ★ | 0 g | Bacon, turkey, microwaved has 0% more |
| Fat | 25.87 g | 15.94 g ★ | Bacon, turkey, microwaved has 62% more |
| Sugar | 4.24 g | 0 g ★ | Bacon, turkey, microwaved has 0% more |
| Sodium | 2021 mg | 83 mg ★ | Bacon, turkey, microwaved has 2335% more |
| Calcium | 163 mg ★ | 26 mg | Bacon, turkey, microwaved has 527% more |
| Iron | 2.63 mg ★ | 2.59 mg | Bacon, turkey, microwaved has 2% more |
| Potassium | 666 mg ★ | 335 mg | Bacon, turkey, microwaved has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.