Bacon, turkey, microwaved vs Nuts, almonds
Nutrition comparison per 100g
🏆
Bacon, turkey, microwaved
4 wins
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Nuts, almonds
6 wins
| Nutrient | Bacon, turkey, microwaved | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 368 kcal ★ | 579 kcal | Nuts, almonds has 36% more |
| Protein | 29.5 g ★ | 21.15 g | Bacon, turkey, microwaved has 39% more |
| Carbs | 4.24 g | 21.55 g ★ | Nuts, almonds has 80% more |
| Fat | 25.87 g ★ | 49.93 g | Nuts, almonds has 48% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 4.24 g ★ | 4.35 g | Nuts, almonds has 3% more |
| Sodium | 2021 mg | 1 mg ★ | Bacon, turkey, microwaved has 202000% more |
| Calcium | 163 mg | 269 mg ★ | Nuts, almonds has 39% more |
| Iron | 2.63 mg | 3.71 mg ★ | Nuts, almonds has 29% more |
| Potassium | 666 mg | 733 mg ★ | Nuts, almonds has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.