Bacon, turkey, microwaved vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Bacon, turkey, microwaved
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Bacon, turkey, microwaved | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 368 kcal | 120 kcal ★ | Bacon, turkey, microwaved has 207% more |
| Protein | 29.5 g ★ | 4.4 g | Bacon, turkey, microwaved has 570% more |
| Carbs | 4.24 g | 21.3 g ★ | Quinoa, cooked has 80% more |
| Fat | 25.87 g | 1.92 g ★ | Bacon, turkey, microwaved has 1247% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 4.24 g | 0.87 g ★ | Bacon, turkey, microwaved has 387% more |
| Sodium | 2021 mg | 7 mg ★ | Bacon, turkey, microwaved has 28771% more |
| Calcium | 163 mg ★ | 17 mg | Bacon, turkey, microwaved has 859% more |
| Iron | 2.63 mg ★ | 1.49 mg | Bacon, turkey, microwaved has 77% more |
| Potassium | 666 mg ★ | 172 mg | Bacon, turkey, microwaved has 287% more |
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Compare whole food groups for a cleaner, averaged breakdown.