Bacon, turkey, unprepared vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Bacon, turkey, unprepared
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
Nutrient Bacon, turkey, unprepared Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 226 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 8% more
Protein 15.94 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more
Carbs 1.89 g 0 g Bacon, turkey, unprepared has 0% more
Fat 16.93 g 15.94 g Bacon, turkey, unprepared has 6% more
Sodium 1069 mg 83 mg Bacon, turkey, unprepared has 1188% more
Calcium 80 mg 26 mg Bacon, turkey, unprepared has 208% more
Iron 1.4 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more
Potassium 349 mg 335 mg Bacon, turkey, unprepared has 4% more

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Compare whole food groups for a cleaner, averaged breakdown.