Bacon, turkey, unprepared vs Nuts, almonds
Nutrition comparison per 100g
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Bacon, turkey, unprepared
3 wins
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Nuts, almonds
7 wins
| Nutrient | Bacon, turkey, unprepared | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 226 kcal ★ | 579 kcal | Nuts, almonds has 61% more |
| Protein | 15.94 g | 21.15 g ★ | Nuts, almonds has 25% more |
| Carbs | 1.89 g | 21.55 g ★ | Nuts, almonds has 91% more |
| Fat | 16.93 g ★ | 49.93 g | Nuts, almonds has 66% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 1069 mg | 1 mg ★ | Bacon, turkey, unprepared has 106800% more |
| Calcium | 80 mg | 269 mg ★ | Nuts, almonds has 70% more |
| Iron | 1.4 mg | 3.71 mg ★ | Nuts, almonds has 62% more |
| Potassium | 349 mg | 733 mg ★ | Nuts, almonds has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.