Bacon, turkey, unprepared vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Bacon, turkey, unprepared
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Bacon, turkey, unprepared | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 226 kcal | 120 kcal ★ | Bacon, turkey, unprepared has 88% more |
| Protein | 15.94 g ★ | 4.4 g | Bacon, turkey, unprepared has 262% more |
| Carbs | 1.89 g | 21.3 g ★ | Quinoa, cooked has 91% more |
| Fat | 16.93 g | 1.92 g ★ | Bacon, turkey, unprepared has 782% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 1069 mg | 7 mg ★ | Bacon, turkey, unprepared has 15171% more |
| Calcium | 80 mg ★ | 17 mg | Bacon, turkey, unprepared has 371% more |
| Iron | 1.4 mg | 1.49 mg ★ | Quinoa, cooked has 6% more |
| Potassium | 349 mg ★ | 172 mg | Bacon, turkey, unprepared has 103% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.