Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 264 kcal | 153 kcal ★ | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 73% more |
| Protein | 10.56 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
| Carbs | 52.38 g ★ | 0 g | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 0% more |
| Fat | 1.32 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 75% more |
| Fiber | 1.6 g ★ | 0 g | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 0% more |
| Sugar | 8.43 g | 0 g ★ | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 0% more |
| Sodium | 422 mg | 90 mg ★ | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 369% more |
| Calcium | 219 mg ★ | 8 mg | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 2638% more |
| Iron | 3.57 mg ★ | 0.45 mg | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 693% more |
| Potassium | 107 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
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