Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 275 kcal | 165 kcal ★ | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has 67% more |
| Protein | 10.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Carbs | 53.4 g ★ | 0 g | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has 0% more |
| Fat | 1.6 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
| Fiber | 2.3 g ★ | 0 g | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has 0% more |
| Sodium | 534 mg | 74 mg ★ | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has 622% more |
| Calcium | 74 mg ★ | 15 mg | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has 393% more |
| Iron | 1.36 mg ★ | 1.04 mg | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has 31% more |
| Potassium | 101 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
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