Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 275 kcal | 153 kcal ★ | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has 80% more |
| Protein | 10.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
| Carbs | 53.4 g ★ | 0 g | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has 0% more |
| Fat | 1.6 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 70% more |
| Fiber | 2.3 g ★ | 0 g | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has 0% more |
| Sodium | 534 mg | 90 mg ★ | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has 493% more |
| Calcium | 74 mg ★ | 8 mg | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has 825% more |
| Iron | 1.36 mg ★ | 0.45 mg | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has 202% more |
| Potassium | 101 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
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