Barbecue loaf, pork, beef vs Bananas, raw
Nutrition comparison per 100g
🏆
Barbecue loaf, pork, beef
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Barbecue loaf, pork, beef | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 173 kcal | 89 kcal ★ | Barbecue loaf, pork, beef has 94% more |
| Protein | 15.84 g ★ | 1.09 g | Barbecue loaf, pork, beef has 1353% more |
| Carbs | 6.4 g | 22.84 g ★ | Bananas, raw has 72% more |
| Fat | 8.9 g | 0.33 g ★ | Barbecue loaf, pork, beef has 2597% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1334 mg | 1 mg ★ | Barbecue loaf, pork, beef has 133300% more |
| Calcium | 55 mg ★ | 5 mg | Barbecue loaf, pork, beef has 1000% more |
| Iron | 1.16 mg ★ | 0.26 mg | Barbecue loaf, pork, beef has 346% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 329 mg | 358 mg ★ | Bananas, raw has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.