Barbecue loaf, pork, beef Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Barbecue loaf, pork, beef is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium.

Sausages and Luncheon Meats
173kcal
Calories
15.8g
Protein
6.4g
Carbs
8.9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
55%
Iron
1.2%
Magnesium
17%
Phosphorus
132%
Potassium
329%
Sodium
1334%
Zinc
2.5%
Copper
0.1%
Manganese
0%
Selenium
21.3%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Barbecue loaf, pork, beef

🥩

Potluck Baked Beans

BeefPorkDairy
789 kcal 13g protein
🥩

Barbecue Joes(Microwave)

Beef
255 kcal 10.5g protein
🥩

Grandma'S Meat Loaf

Beef
135 kcal 5.1g protein
🥩

Burgoo

BeefPork
1138 kcal 16.5g protein
🍗

Crock-Pot Stew

ChickenBeefPorkDairy
783 kcal 12.7g protein
🍗

Easy Brunswick Stew

ChickenBeefPork
2279 kcal 9.8g protein
🍗

Easy Camp Stew

ChickenBeefPorkDairy
1044 kcal 28.6g protein
🥩

Instant Brunswick Stew

BeefPorkDairy
249 kcal 9.8g protein
🍗

Quick Camp Stew

ChickenBeefPork
1778 kcal 23.6g protein
🍗

Quick And Easy Camp Stew

ChickenBeefPorkDairy
34 kcal 1g protein
🥩

15 Minute Brunswick Stew

BeefPork
434 kcal 15.2g protein
🥩

Almost Instant Brunswick Stew

BeefPork
293 kcal 21.5g protein
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