Beef, corned beef hash, with potato, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beef, corned beef hash, with potato, canned
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beef, corned beef hash, with potato, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 164 kcal | 61 kcal ★ | Beef, corned beef hash, with potato, canned has 169% more |
| Protein | 8.73 g ★ | 3.15 g | Beef, corned beef hash, with potato, canned has 177% more |
| Carbs | 9.27 g ★ | 4.8 g | Beef, corned beef hash, with potato, canned has 93% more |
| Fat | 10.24 g | 3.25 g ★ | Beef, corned beef hash, with potato, canned has 215% more |
| Fiber | 1.1 g ★ | 0 g | Beef, corned beef hash, with potato, canned has 0% more |
| Sugar | 0.34 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Sodium | 412 mg | 43 mg ★ | Beef, corned beef hash, with potato, canned has 858% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 1 mg ★ | 0.03 mg | Beef, corned beef hash, with potato, canned has 3233% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Beef, corned beef hash, with potato, canned has 0% more |
| Potassium | 172 mg ★ | 132 mg | Beef, corned beef hash, with potato, canned has 30% more |
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