Beef, cured, breakfast strips, cooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beef, cured, breakfast strips, cooked
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Beef, cured, breakfast strips, cooked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 449 kcal | 246 kcal ★ | Beef, cured, breakfast strips, cooked has 83% more |
| Protein | 31.3 g ★ | 24.04 g | Beef, cured, breakfast strips, cooked has 30% more |
| Carbs | 1.4 g ★ | 0 g | Beef, cured, breakfast strips, cooked has 0% more |
| Fat | 34.4 g | 15.94 g ★ | Beef, cured, breakfast strips, cooked has 116% more |
| Sodium | 2253 mg | 83 mg ★ | Beef, cured, breakfast strips, cooked has 2614% more |
| Calcium | 9 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Iron | 3.14 mg ★ | 2.59 mg | Beef, cured, breakfast strips, cooked has 21% more |
| Potassium | 412 mg ★ | 335 mg | Beef, cured, breakfast strips, cooked has 23% more |
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