Beef, cured, corned beef, brisket, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Beef, cured, corned beef, brisket, cooked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Beef, cured, corned beef, brisket, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 251 kcal | 89 kcal ★ | Beef, cured, corned beef, brisket, cooked has 182% more |
| Protein | 18.17 g ★ | 1.09 g | Beef, cured, corned beef, brisket, cooked has 1567% more |
| Carbs | 0.47 g | 22.84 g ★ | Bananas, raw has 98% more |
| Fat | 18.98 g | 0.33 g ★ | Beef, cured, corned beef, brisket, cooked has 5652% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 973 mg | 1 mg ★ | Beef, cured, corned beef, brisket, cooked has 97200% more |
| Calcium | 8 mg ★ | 5 mg | Beef, cured, corned beef, brisket, cooked has 60% more |
| Iron | 1.86 mg ★ | 0.26 mg | Beef, cured, corned beef, brisket, cooked has 615% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 145 mg | 358 mg ★ | Bananas, raw has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.