Beef, cured, corned beef, brisket, cooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beef, cured, corned beef, brisket, cooked
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Beef, cured, corned beef, brisket, cooked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 251 kcal | 246 kcal ★ | Beef, cured, corned beef, brisket, cooked has 2% more |
| Protein | 18.17 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more |
| Carbs | 0.47 g ★ | 0 g | Beef, cured, corned beef, brisket, cooked has 0% more |
| Fat | 18.98 g | 15.94 g ★ | Beef, cured, corned beef, brisket, cooked has 19% more |
| Sodium | 973 mg | 83 mg ★ | Beef, cured, corned beef, brisket, cooked has 1072% more |
| Calcium | 8 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Iron | 1.86 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 28% more |
| Potassium | 145 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
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