Beef, cured, corned beef, brisket, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beef, cured, corned beef, brisket, cooked
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Beef, cured, corned beef, brisket, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 251 kcal | 130 kcal ★ | Beef, cured, corned beef, brisket, cooked has 93% more |
| Protein | 18.17 g ★ | 2.69 g | Beef, cured, corned beef, brisket, cooked has 575% more |
| Carbs | 0.47 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Fat | 18.98 g | 0.28 g ★ | Beef, cured, corned beef, brisket, cooked has 6679% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 973 mg | 382 mg ★ | Beef, cured, corned beef, brisket, cooked has 155% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 1.86 mg ★ | 0.2 mg | Beef, cured, corned beef, brisket, cooked has 830% more |
| Potassium | 145 mg ★ | 35 mg | Beef, cured, corned beef, brisket, cooked has 314% more |
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