Beef, cured, corned beef, brisket, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Beef, cured, corned beef, brisket, raw
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Beef, cured, corned beef, brisket, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 198 kcal | 89 kcal ★ | Beef, cured, corned beef, brisket, raw has 122% more |
| Protein | 14.68 g ★ | 1.09 g | Beef, cured, corned beef, brisket, raw has 1247% more |
| Carbs | 0.14 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 14.9 g | 0.33 g ★ | Beef, cured, corned beef, brisket, raw has 4415% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1217 mg | 1 mg ★ | Beef, cured, corned beef, brisket, raw has 121600% more |
| Calcium | 7 mg ★ | 5 mg | Beef, cured, corned beef, brisket, raw has 40% more |
| Iron | 1.69 mg ★ | 0.26 mg | Beef, cured, corned beef, brisket, raw has 550% more |
| Vitamin C | 27 mg ★ | 8.7 mg | Beef, cured, corned beef, brisket, raw has 210% more |
| Potassium | 297 mg | 358 mg ★ | Bananas, raw has 17% more |
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