Beef macaroni with tomato sauce, frozen entree, reduced fat vs Bananas, raw
Nutrition comparison per 100g
🏆
Beef macaroni with tomato sauce, frozen entree, reduced fat
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Beef macaroni with tomato sauce, frozen entree, reduced fat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 113 kcal | 89 kcal ★ | Beef macaroni with tomato sauce, frozen entree, reduced fat has 27% more |
| Protein | 5.89 g ★ | 1.09 g | Beef macaroni with tomato sauce, frozen entree, reduced fat has 440% more |
| Carbs | 17.99 g | 22.84 g ★ | Bananas, raw has 21% more |
| Fat | 1.96 g | 0.33 g ★ | Beef macaroni with tomato sauce, frozen entree, reduced fat has 494% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 3.8 g ★ | 12.23 g | Bananas, raw has 69% more |
| Sodium | 178 mg | 1 mg ★ | Beef macaroni with tomato sauce, frozen entree, reduced fat has 17700% more |
| Calcium | 12 mg ★ | 5 mg | Beef macaroni with tomato sauce, frozen entree, reduced fat has 140% more |
| Iron | 1.3 mg ★ | 0.26 mg | Beef macaroni with tomato sauce, frozen entree, reduced fat has 400% more |
| Vitamin C | 3.9 mg | 8.7 mg ★ | Bananas, raw has 55% more |
| Potassium | 202 mg | 358 mg ★ | Bananas, raw has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.