Beef macaroni with tomato sauce, frozen entree, reduced fat vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Beef macaroni with tomato sauce, frozen entree, reduced fat
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Beef macaroni with tomato sauce, frozen entree, reduced fat | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 113 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 13% more |
| Protein | 5.89 g ★ | 2.69 g | Beef macaroni with tomato sauce, frozen entree, reduced fat has 119% more |
| Carbs | 17.99 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 36% more |
| Fat | 1.96 g | 0.28 g ★ | Beef macaroni with tomato sauce, frozen entree, reduced fat has 600% more |
| Fiber | 1.4 g ★ | 0.4 g | Beef macaroni with tomato sauce, frozen entree, reduced fat has 250% more |
| Sugar | 3.8 g | 0.05 g ★ | Beef macaroni with tomato sauce, frozen entree, reduced fat has 7500% more |
| Sodium | 178 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 53% more |
| Calcium | 12 mg ★ | 10 mg | Beef macaroni with tomato sauce, frozen entree, reduced fat has 20% more |
| Iron | 1.3 mg ★ | 0.2 mg | Beef macaroni with tomato sauce, frozen entree, reduced fat has 550% more |
| Vitamin C | 3.9 mg ★ | 0 mg | Beef macaroni with tomato sauce, frozen entree, reduced fat has 0% more |
| Potassium | 202 mg ★ | 35 mg | Beef macaroni with tomato sauce, frozen entree, reduced fat has 477% more |
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Compare whole food groups for a cleaner, averaged breakdown.