Beef Pot Pie, frozen entree, prepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beef Pot Pie, frozen entree, prepared
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beef Pot Pie, frozen entree, prepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 220 kcal | 61 kcal ★ | Beef Pot Pie, frozen entree, prepared has 261% more |
| Protein | 7.25 g ★ | 3.15 g | Beef Pot Pie, frozen entree, prepared has 130% more |
| Carbs | 22.05 g ★ | 4.8 g | Beef Pot Pie, frozen entree, prepared has 359% more |
| Fat | 11.39 g | 3.25 g ★ | Beef Pot Pie, frozen entree, prepared has 250% more |
| Fiber | 0.8 g ★ | 0 g | Beef Pot Pie, frozen entree, prepared has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 365 mg | 43 mg ★ | Beef Pot Pie, frozen entree, prepared has 749% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 1.25 mg ★ | 0.03 mg | Beef Pot Pie, frozen entree, prepared has 4067% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Beef Pot Pie, frozen entree, prepared has 0% more |
| Potassium | 115 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.