Beef, variety meats and by-products, pancreas, cooked, braised vs Bananas, raw
Nutrition comparison per 100g
🏆
Beef, variety meats and by-products, pancreas, cooked, braised
5 wins
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Bananas, raw
6 wins
| Nutrient | Beef, variety meats and by-products, pancreas, cooked, braised | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 271 kcal | 89 kcal ★ | Beef, variety meats and by-products, pancreas, cooked, braised has 204% more |
| Protein | 27.1 g ★ | 1.09 g | Beef, variety meats and by-products, pancreas, cooked, braised has 2386% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 17.2 g | 0.33 g ★ | Beef, variety meats and by-products, pancreas, cooked, braised has 5112% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 60 mg | 1 mg ★ | Beef, variety meats and by-products, pancreas, cooked, braised has 5900% more |
| Calcium | 16 mg ★ | 5 mg | Beef, variety meats and by-products, pancreas, cooked, braised has 220% more |
| Iron | 2.61 mg ★ | 0.26 mg | Beef, variety meats and by-products, pancreas, cooked, braised has 904% more |
| Vitamin C | 20.3 mg ★ | 8.7 mg | Beef, variety meats and by-products, pancreas, cooked, braised has 133% more |
| Potassium | 246 mg | 358 mg ★ | Bananas, raw has 31% more |
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