Beef, variety meats and by-products, thymus, cooked, braised vs Bananas, raw
Nutrition comparison per 100g
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Beef, variety meats and by-products, thymus, cooked, braised
6 wins
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Bananas, raw
5 wins
| Nutrient | Beef, variety meats and by-products, thymus, cooked, braised | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 319 kcal | 89 kcal ★ | Beef, variety meats and by-products, thymus, cooked, braised has 258% more |
| Protein | 21.85 g ★ | 1.09 g | Beef, variety meats and by-products, thymus, cooked, braised has 1905% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 24.98 g | 0.33 g ★ | Beef, variety meats and by-products, thymus, cooked, braised has 7470% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 116 mg | 1 mg ★ | Beef, variety meats and by-products, thymus, cooked, braised has 11500% more |
| Calcium | 10 mg ★ | 5 mg | Beef, variety meats and by-products, thymus, cooked, braised has 100% more |
| Iron | 1.49 mg ★ | 0.26 mg | Beef, variety meats and by-products, thymus, cooked, braised has 473% more |
| Vitamin C | 30.2 mg ★ | 8.7 mg | Beef, variety meats and by-products, thymus, cooked, braised has 247% more |
| Potassium | 433 mg ★ | 358 mg | Beef, variety meats and by-products, thymus, cooked, braised has 21% more |
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