Beef, variety meats and by-products, tripe, cooked, simmered vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beef, variety meats and by-products, tripe, cooked, simmered
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Beef, variety meats and by-products, tripe, cooked, simmered | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 94 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 28% more |
| Protein | 11.71 g ★ | 2.69 g | Beef, variety meats and by-products, tripe, cooked, simmered has 335% more |
| Carbs | 1.99 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Fat | 4.05 g | 0.28 g ★ | Beef, variety meats and by-products, tripe, cooked, simmered has 1346% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 68 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Calcium | 81 mg ★ | 10 mg | Beef, variety meats and by-products, tripe, cooked, simmered has 710% more |
| Iron | 0.66 mg ★ | 0.2 mg | Beef, variety meats and by-products, tripe, cooked, simmered has 230% more |
| Potassium | 42 mg ★ | 35 mg | Beef, variety meats and by-products, tripe, cooked, simmered has 20% more |
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