Beverages, ABBOTT, EAS soy protein powder vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Beverages, ABBOTT, EAS soy protein powder
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Beverages, ABBOTT, EAS soy protein powder | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 405 kcal | 114 kcal ★ | Beverages, ABBOTT, EAS soy protein powder has 255% more |
| Protein | 47.62 g ★ | 9.02 g | Beverages, ABBOTT, EAS soy protein powder has 428% more |
| Carbs | 43.94 g ★ | 19.54 g | Beverages, ABBOTT, EAS soy protein powder has 125% more |
| Fat | 3.57 g | 0.38 g ★ | Beverages, ABBOTT, EAS soy protein powder has 839% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 40.48 g | 1.8 g ★ | Beverages, ABBOTT, EAS soy protein powder has 2149% more |
| Sodium | 452 mg | 238 mg ★ | Beverages, ABBOTT, EAS soy protein powder has 90% more |
| Calcium | 95 mg ★ | 19 mg | Beverages, ABBOTT, EAS soy protein powder has 400% more |
| Iron | 6.43 mg ★ | 3.33 mg | Beverages, ABBOTT, EAS soy protein powder has 93% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 714 mg ★ | 369 mg | Beverages, ABBOTT, EAS soy protein powder has 93% more |
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