Beverages, ABBOTT, EAS soy protein powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, ABBOTT, EAS soy protein powder
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beverages, ABBOTT, EAS soy protein powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 405 kcal | 61 kcal ★ | Beverages, ABBOTT, EAS soy protein powder has 564% more |
| Protein | 47.62 g ★ | 3.15 g | Beverages, ABBOTT, EAS soy protein powder has 1412% more |
| Carbs | 43.94 g ★ | 4.8 g | Beverages, ABBOTT, EAS soy protein powder has 815% more |
| Fat | 3.57 g | 3.25 g ★ | Beverages, ABBOTT, EAS soy protein powder has 10% more |
| Sugar | 40.48 g | 5.05 g ★ | Beverages, ABBOTT, EAS soy protein powder has 702% more |
| Sodium | 452 mg | 43 mg ★ | Beverages, ABBOTT, EAS soy protein powder has 951% more |
| Calcium | 95 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
| Iron | 6.43 mg ★ | 0.03 mg | Beverages, ABBOTT, EAS soy protein powder has 21333% more |
| Potassium | 714 mg ★ | 132 mg | Beverages, ABBOTT, EAS soy protein powder has 441% more |
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Compare whole food groups for a cleaner, averaged breakdown.