Beverages, ABBOTT, EAS soy protein powder vs Quinoa, cooked
Nutrition comparison per 100g
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Beverages, ABBOTT, EAS soy protein powder
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Beverages, ABBOTT, EAS soy protein powder | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 405 kcal | 120 kcal ★ | Beverages, ABBOTT, EAS soy protein powder has 238% more |
| Protein | 47.62 g ★ | 4.4 g | Beverages, ABBOTT, EAS soy protein powder has 982% more |
| Carbs | 43.94 g ★ | 21.3 g | Beverages, ABBOTT, EAS soy protein powder has 106% more |
| Fat | 3.57 g | 1.92 g ★ | Beverages, ABBOTT, EAS soy protein powder has 86% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 40.48 g | 0.87 g ★ | Beverages, ABBOTT, EAS soy protein powder has 4553% more |
| Sodium | 452 mg | 7 mg ★ | Beverages, ABBOTT, EAS soy protein powder has 6357% more |
| Calcium | 95 mg ★ | 17 mg | Beverages, ABBOTT, EAS soy protein powder has 459% more |
| Iron | 6.43 mg ★ | 1.49 mg | Beverages, ABBOTT, EAS soy protein powder has 332% more |
| Potassium | 714 mg ★ | 172 mg | Beverages, ABBOTT, EAS soy protein powder has 315% more |
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