Beverages, ABBOTT, EAS whey protein powder vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Beverages, ABBOTT, EAS whey protein powder
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Beverages, ABBOTT, EAS whey protein powder | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 385 kcal | 114 kcal ★ | Beverages, ABBOTT, EAS whey protein powder has 238% more |
| Protein | 66.67 g ★ | 9.02 g | Beverages, ABBOTT, EAS whey protein powder has 639% more |
| Carbs | 17.95 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 8% more |
| Fat | 5.13 g | 0.38 g ★ | Beverages, ABBOTT, EAS whey protein powder has 1250% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 5.13 g | 1.8 g ★ | Beverages, ABBOTT, EAS whey protein powder has 185% more |
| Sodium | 385 mg | 238 mg ★ | Beverages, ABBOTT, EAS whey protein powder has 62% more |
| Calcium | 256 mg ★ | 19 mg | Beverages, ABBOTT, EAS whey protein powder has 1247% more |
| Iron | 0.92 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Vitamin C | 0.8 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Potassium | 564 mg ★ | 369 mg | Beverages, ABBOTT, EAS whey protein powder has 53% more |
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