Beverages, ABBOTT, EAS whey protein powder vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Beverages, ABBOTT, EAS whey protein powder
6 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Beverages, ABBOTT, EAS whey protein powder | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 385 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 1% more |
| Protein | 66.67 g ★ | 16.89 g | Beverages, ABBOTT, EAS whey protein powder has 295% more |
| Carbs | 17.95 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Fat | 5.13 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 26% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 5.13 g | 0 g ★ | Beverages, ABBOTT, EAS whey protein powder has 0% more |
| Sodium | 385 mg | 2 mg ★ | Beverages, ABBOTT, EAS whey protein powder has 19150% more |
| Calcium | 256 mg ★ | 54 mg | Beverages, ABBOTT, EAS whey protein powder has 374% more |
| Iron | 0.92 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Beverages, ABBOTT, EAS whey protein powder has 0% more |
| Potassium | 564 mg ★ | 429 mg | Beverages, ABBOTT, EAS whey protein powder has 31% more |
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