Beverages, ABBOTT, EAS whey protein powder vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Beverages, ABBOTT, EAS whey protein powder
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Beverages, ABBOTT, EAS whey protein powder | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 385 kcal | 120 kcal ★ | Beverages, ABBOTT, EAS whey protein powder has 221% more |
| Protein | 66.67 g ★ | 4.4 g | Beverages, ABBOTT, EAS whey protein powder has 1415% more |
| Carbs | 17.95 g | 21.3 g ★ | Quinoa, cooked has 16% more |
| Fat | 5.13 g | 1.92 g ★ | Beverages, ABBOTT, EAS whey protein powder has 167% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 5.13 g | 0.87 g ★ | Beverages, ABBOTT, EAS whey protein powder has 490% more |
| Sodium | 385 mg | 7 mg ★ | Beverages, ABBOTT, EAS whey protein powder has 5400% more |
| Calcium | 256 mg ★ | 17 mg | Beverages, ABBOTT, EAS whey protein powder has 1406% more |
| Iron | 0.92 mg | 1.49 mg ★ | Quinoa, cooked has 38% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Beverages, ABBOTT, EAS whey protein powder has 0% more |
| Potassium | 564 mg ★ | 172 mg | Beverages, ABBOTT, EAS whey protein powder has 228% more |
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