Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 105 kcal | 61 kcal ★ | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 72% more |
| Protein | 3.8 g ★ | 3.15 g | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 21% more |
| Carbs | 16.88 g ★ | 4.8 g | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 252% more |
| Fat | 2.53 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 22% more |
| Sugar | 9.7 g | 5.05 g ★ | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 92% more |
| Sodium | 84 mg | 43 mg ★ | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 95% more |
| Calcium | 127 mg ★ | 113 mg | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 12% more |
| Iron | 1.9 mg ★ | 0.03 mg | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 6233% more |
| Vitamin C | 12.7 mg ★ | 0 mg | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 0% more |
| Potassium | 156 mg ★ | 132 mg | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.