Beverages, Acai berry drink, fortified vs Nuts, almonds
Nutrition comparison per 100g
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Beverages, Acai berry drink, fortified
3 wins
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Nuts, almonds
8 wins
| Nutrient | Beverages, Acai berry drink, fortified | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 579 kcal | Nuts, almonds has 89% more |
| Protein | 0.83 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 12.83 g | 21.55 g ★ | Nuts, almonds has 40% more |
| Fat | 0.83 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 1.2 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 11.1 g | 4.35 g ★ | Beverages, Acai berry drink, fortified has 155% more |
| Sodium | 13 mg | 1 mg ★ | Beverages, Acai berry drink, fortified has 1200% more |
| Calcium | 19 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 0.16 mg | 3.71 mg ★ | Nuts, almonds has 96% more |
| Vitamin C | 42.1 mg ★ | 0 mg | Beverages, Acai berry drink, fortified has 0% more |
| Potassium | 130 mg | 733 mg ★ | Nuts, almonds has 82% more |
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