Beverages, almond milk, chocolate, ready-to-drink vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, almond milk, chocolate, ready-to-drink
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, almond milk, chocolate, ready-to-drink | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
| Protein | 0.63 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Carbs | 9.38 g ★ | 4.8 g | Beverages, almond milk, chocolate, ready-to-drink has 95% more |
| Fat | 1.25 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, almond milk, chocolate, ready-to-drink has 0% more |
| Sugar | 8.75 g | 5.05 g ★ | Beverages, almond milk, chocolate, ready-to-drink has 73% more |
| Sodium | 71 mg | 43 mg ★ | Beverages, almond milk, chocolate, ready-to-drink has 65% more |
| Calcium | 188 mg ★ | 113 mg | Beverages, almond milk, chocolate, ready-to-drink has 66% more |
| Iron | 0.53 mg ★ | 0.03 mg | Beverages, almond milk, chocolate, ready-to-drink has 1667% more |
| Vitamin C | 4.4 mg ★ | 0 mg | Beverages, almond milk, chocolate, ready-to-drink has 0% more |
| Potassium | 75 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.