Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink vs Nuts, almonds
Nutrition comparison per 100g
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Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink
2 wins
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Nuts, almonds
8 wins
| Nutrient | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 579 kcal | Nuts, almonds has 93% more |
| Protein | 0.42 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 6.59 g | 21.55 g ★ | Nuts, almonds has 69% more |
| Fat | 1.04 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 0.4 g | 12.5 g ★ | Nuts, almonds has 97% more |
| Sugar | 6.25 g | 4.35 g ★ | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink has 44% more |
| Sodium | 63 mg | 1 mg ★ | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink has 6200% more |
| Calcium | 188 mg | 269 mg ★ | Nuts, almonds has 30% more |
| Iron | 0.3 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Potassium | 50 mg | 733 mg ★ | Nuts, almonds has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.