Beverages, aloe vera juice drink, fortified with Vitamin C vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Beverages, aloe vera juice drink, fortified with Vitamin C
3 wins
🏆
Quinoa, cooked
8 wins
| Nutrient | Beverages, aloe vera juice drink, fortified with Vitamin C | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 120 kcal | Quinoa, cooked has 88% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 3.75 g | 21.3 g ★ | Quinoa, cooked has 82% more |
| Fat | 0 g ★ | 1.92 g | Quinoa, cooked has 100% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 3.75 g | 0.87 g ★ | Beverages, aloe vera juice drink, fortified with Vitamin C has 331% more |
| Sodium | 8 mg | 7 mg ★ | Beverages, aloe vera juice drink, fortified with Vitamin C has 14% more |
| Calcium | 8 mg | 17 mg ★ | Quinoa, cooked has 53% more |
| Iron | 0.15 mg | 1.49 mg ★ | Quinoa, cooked has 90% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Beverages, aloe vera juice drink, fortified with Vitamin C has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.