Beverages, ARIZONA, tea, ready-to-drink, lemon vs Nuts, almonds
Nutrition comparison per 100g
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Beverages, ARIZONA, tea, ready-to-drink, lemon
2 wins
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Nuts, almonds
8 wins
| Nutrient | Beverages, ARIZONA, tea, ready-to-drink, lemon | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 579 kcal | Nuts, almonds has 93% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 9.77 g | 21.55 g ★ | Nuts, almonds has 55% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 9.63 g | 4.35 g ★ | Beverages, ARIZONA, tea, ready-to-drink, lemon has 121% more |
| Sodium | 4 mg | 1 mg ★ | Beverages, ARIZONA, tea, ready-to-drink, lemon has 300% more |
| Calcium | 3 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Potassium | 10 mg | 733 mg ★ | Nuts, almonds has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.