Beverages, carbonated, limeade, high caffeine vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Beverages, carbonated, limeade, high caffeine
2 wins
🏆
Quinoa, cooked
8 wins
| Nutrient | Beverages, carbonated, limeade, high caffeine | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 17 kcal ★ | 120 kcal | Quinoa, cooked has 86% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 4.11 g | 21.3 g ★ | Quinoa, cooked has 81% more |
| Fat | 0.11 g ★ | 1.92 g | Quinoa, cooked has 94% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 3.97 g | 0.87 g ★ | Beverages, carbonated, limeade, high caffeine has 356% more |
| Sodium | 40 mg | 7 mg ★ | Beverages, carbonated, limeade, high caffeine has 471% more |
| Calcium | 2 mg | 17 mg ★ | Quinoa, cooked has 88% more |
| Iron | 0.03 mg | 1.49 mg ★ | Quinoa, cooked has 98% more |
| Potassium | 19 mg | 172 mg ★ | Quinoa, cooked has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.