Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 2 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Protein | 0.11 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Carbs | 0.29 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fat | 0.03 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 8 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.11 mg ★ | 0.03 mg | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine has 267% more |
| Potassium | 8 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.