Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine vs Nuts, almonds
Nutrition comparison per 100g
🏆
Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 2 kcal ★ | 579 kcal | Nuts, almonds has 100% more |
| Protein | 0.11 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 0.29 g | 21.55 g ★ | Nuts, almonds has 99% more |
| Fat | 0.03 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 8 mg | 1 mg ★ | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine has 700% more |
| Calcium | 3 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.11 mg | 3.71 mg ★ | Nuts, almonds has 97% more |
| Potassium | 8 mg | 733 mg ★ | Nuts, almonds has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.