Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 1 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Protein | 0.12 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Carbs | 0.12 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.02 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Potassium | 7 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.