Beverages, carbonated, SPRITE, lemon-lime, without caffeine vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, carbonated, SPRITE, lemon-lime, without caffeine
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, carbonated, SPRITE, lemon-lime, without caffeine | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 34% more |
| Protein | 0.05 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Carbs | 10.14 g ★ | 4.8 g | Beverages, carbonated, SPRITE, lemon-lime, without caffeine has 111% more |
| Fat | 0.02 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Sugar | 8.98 g | 5.05 g ★ | Beverages, carbonated, SPRITE, lemon-lime, without caffeine has 78% more |
| Sodium | 9 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Calcium | 2 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Iron | 0.11 mg ★ | 0.03 mg | Beverages, carbonated, SPRITE, lemon-lime, without caffeine has 267% more |
| Potassium | 1 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.