Beverages, carbonated, SPRITE, lemon-lime, without caffeine vs Nuts, almonds
Nutrition comparison per 100g
🏆
Beverages, carbonated, SPRITE, lemon-lime, without caffeine
2 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Beverages, carbonated, SPRITE, lemon-lime, without caffeine | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 579 kcal | Nuts, almonds has 93% more |
| Protein | 0.05 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 10.14 g | 21.55 g ★ | Nuts, almonds has 53% more |
| Fat | 0.02 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 8.98 g | 4.35 g ★ | Beverages, carbonated, SPRITE, lemon-lime, without caffeine has 106% more |
| Sodium | 9 mg | 1 mg ★ | Beverages, carbonated, SPRITE, lemon-lime, without caffeine has 800% more |
| Calcium | 2 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.11 mg | 3.71 mg ★ | Nuts, almonds has 97% more |
| Potassium | 1 mg | 733 mg ★ | Nuts, almonds has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.