Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 89 kcal | 61 kcal ★ | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has 46% more |
| Protein | 3.27 g ★ | 3.15 g | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has 4% more |
| Carbs | 11.87 g ★ | 4.8 g | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has 147% more |
| Fat | 3.17 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has 0% more |
| Sugar | 11.59 g | 5.05 g ★ | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has 130% more |
| Sodium | 50 mg | 43 mg ★ | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has 16% more |
| Calcium | 141 mg ★ | 113 mg | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has 25% more |
| Iron | 0.03 mg ★ | 0.03 mg | Equal |
| Vitamin C | 2.3 mg ★ | 0 mg | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has 0% more |
| Potassium | 144 mg ★ | 132 mg | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.