Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 85 kcal | 61 kcal ★ | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 39% more |
| Protein | 3.23 g ★ | 3.15 g | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 3% more |
| Carbs | 11.96 g ★ | 4.8 g | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 149% more |
| Fat | 3.24 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 0% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 58 mg | 43 mg ★ | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 35% more |
| Calcium | 95 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
| Iron | 0.3 mg ★ | 0.03 mg | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 900% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 0% more |
| Potassium | 172 mg ★ | 132 mg | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.