Beverages, Chocolate-flavored drink, whey and milk based vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, Chocolate-flavored drink, whey and milk based
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beverages, Chocolate-flavored drink, whey and milk based | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Protein | 0.64 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Carbs | 10.68 g ★ | 4.8 g | Beverages, Chocolate-flavored drink, whey and milk based has 123% more |
| Fat | 0.4 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Fiber | 0.6 g ★ | 0 g | Beverages, Chocolate-flavored drink, whey and milk based has 0% more |
| Sugar | 8.68 g | 5.05 g ★ | Beverages, Chocolate-flavored drink, whey and milk based has 72% more |
| Sodium | 91 mg | 43 mg ★ | Beverages, Chocolate-flavored drink, whey and milk based has 112% more |
| Calcium | 100 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Iron | 0.33 mg ★ | 0.03 mg | Beverages, Chocolate-flavored drink, whey and milk based has 1000% more |
| Vitamin C | 2 mg ★ | 0 mg | Beverages, Chocolate-flavored drink, whey and milk based has 0% more |
| Potassium | 79 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.