Beverages, chocolate malt, powder, prepared with fat free milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, chocolate malt, powder, prepared with fat free milk
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Beverages, chocolate malt, powder, prepared with fat free milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Protein | 3.25 g ★ | 3.15 g | Beverages, chocolate malt, powder, prepared with fat free milk has 3% more |
| Carbs | 8.64 g ★ | 4.8 g | Beverages, chocolate malt, powder, prepared with fat free milk has 80% more |
| Fat | 0.17 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Sugar | 7.77 g | 5.05 g ★ | Beverages, chocolate malt, powder, prepared with fat free milk has 54% more |
| Sodium | 77 mg | 43 mg ★ | Beverages, chocolate malt, powder, prepared with fat free milk has 79% more |
| Calcium | 234 mg ★ | 113 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 107% more |
| Iron | 0.74 mg ★ | 0.03 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 2367% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 0% more |
| Potassium | 158 mg ★ | 132 mg | Beverages, chocolate malt, powder, prepared with fat free milk has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.